Day 25: Me and mornings are not getting along. All of my plans of practicing waking up earlier are foiled by my snooze button. That, however, does not hinder my workout efforts. It just delays all the other things I plan to do in the day. Instead of a 7am run, I left at 8am, and decided to just run a good 3km's, to the school and back, and then do a circuit of ab stuff, in the garage. I love the ap that I recently upgraded to, called SecondsPro. I had SecondsFree, which created different interval timers, but the free version didnt allow you to save timers/workouts you'd just created, and I just couldn't see myself reprogramming it everytime! So I splurged the $4.19, and now can enjoy and save a range of Tabata, Circuit and various other kinds of timers etc. And what I love about this ap, is that you can name each exercise so that it tells you what to do, and then using the TexttoSpeech feature, it tells you in a computer generated voice, what you had planned to do... and then also counts down your last 3 seconds of work/rest. It's fabulous, try it out!
|A lovely day in the neighbourhood!|
|SecondsPro.. I recommend it!|
Do you have any iPhone aps that you swear by or like to use during your workout? What would recommend?