Tuesday, 11 September 2012

Day 2 of USANA Reset

I felt heaps more onto it starting off day 2!

I had my glass of lemon water, and took the vitamins.
Breakfast at 7am- I added the water first again, some ice and a few frozen berries. Still not sold on the after taste of the Wild Strawberry flavour, but it's not unbearable so I'll stop whinging

I had a strawberry/mango herbal tea once I got to school, as well as filling up my 1.5L water bottle to have in my classroom so that I actually drink water often.

Morning tea at 10am - Chocolate flavoured protein bar. Still delicious. Still filling.

Lunch at 12pm - By far my favourite shake of the day, the French Vanilla!

Refuel break at 1:30pm - Apple! Remembered that I'd hardly touched my water bottle (6 years olds sure do keep me busy!) so I skulled most of that. My goal is to have it gone by after school, and then another bottle done before bed. I must get better at drinking water!

Afternoon tea at 3pm - School finished, and I enjoyed that Peanut Butter crunch bar - yum yum!

Dinner at 5pm - I was feeling peckish when I got home, so I took Steph's advice, as I'd emailed her last night, and she recommended to have a boiled egg or fresh salmon. I obviously didn't have salmon on hand, so I boiled an egg before grilling up my veggies.

7pm - Onions, mushrooms, broccoli, spinach, carrots and some garlic in a wee bit of coconut oil.

I kept putting off having the chocolate shake, as I wasn't overly hungry. I hope it doesn't throw things off, not having it. It's now 10:42 and it just feels too late.

I feel heaps better today.
Glad I drank more water. Resisted the temptation of Thom eating Doritos next to me (NONE for this girl!)
I didn't do any exercises after school or tonight. I get so easily put off by coming home in the rain. Excuses excuses. Ugh.

Onto the Half-way point tomorrow!

1 comment:

  1. Sounds like you're making out really well, Kate. Keep it up!